Umxhasi unikwe iimpawu zokudakumba kunye nexhala kwaye kamva wanikwa uxilongo lwe-PTSD engapheliyo. Umxhasi uphucuke kakhulu ngonyango lwengqondo kodwa angabonisa iiveki ezithile ezinamaqondo aphakamileyo okuxhalaba njengokuziva ukoyikile. Wayesoloko ekhalazela imiba yengqondo, njengokulibala nokuziva ediniwe.

Emva kokufundiswa kwengqondo malunga nokutya kunye neempawu, wavuma ukuzama ukutya okune-ketogenic ukuphucula impilo yakhe yengqondo. Emva kokuziqhelanisa, umxhasi uye waxela ukuba unamandla amaninzi kwaye uziva ungoyiswa kakhulu. Unike ingxelo yokuba uyakwazi ukucinga nokukhumbula ngcono.

Ukusebenza kuphuculwe kokubini emsebenzini nakwindawo yobuqu. Umxhasi uyakhula kubudlelwane obutsha bexesha elide, wakwazi ukwenza utshintsho olubalulekileyo lomsebenzi, kwaye usebenzisa ukutya rhoqo ukuze amncede agcine imo yakhe kunye neemvakalelo zokonwaba. -Abadala abaphakathi, ababhinqileyo; I-PTSD engapheliyo