Ngaba i-Ketogenic Diet ingaba luncedo ngoMhlaza weBrain? (Ukutya) Ukutya okulungisiweyo kwe-ketogenic kunokufaneleka ukuhlola abantu abaneethumba zengqondo, ngokutsho kophononongo olutsha olupapashwe kwi-7 kaJulayi 2021, ukukhutshwa kwe-intanethi ye-Neurology®, ijenali yezonyango ye-American Academy of Neurology. Ukutya kunamafutha amaninzi kwaye kuncinciQhubekeka ukufunda "Ngaba i-Ketogenic Diet ingaba luncedo kuMhlaza weBrain? (Ukutya)”
Ukutya kwe-Ketogenic kunyanga ukugula ngengqondo-Icandelo 1
Ukutya kwe-Ketogenic kuphatha ukugula kwengqondo I-Ketones iphilisa ingqondo ye-BHB (uhlobo lwe-ketone) ikhuthaza ukuphindaphinda kwe-neuronal membranes. Le yenye nje yeendlela ezininzi zokunciphisa iimpawu zokuxhalaba kunye nokudakumba. Ukutya kwe-Ketogenic kuyamangalisa kwimpilo yengqondo Ukulungiswa kwakhona kwe-neuronal membranes kuvumela iiseli zakho zobuchopho ukuba: Kufuneka unikeQhubekeka ukufunda "Ukutya kwe-ketogenic kunyanga ukugula ngengqondo-Icandelo 1"
Izidlo ze-Ketogenic zokuncipha kwengqondo enxulumene neminyaka
Ukuhla kwengqondo okunxulumene nobudala kungabuyelwa ngokuyinxenye kunye nokutya kwe-ketogenic Oku kubonwe kwi-fMRI ebonisa ubudlelwane phakathi kwe-neurocognitive kunye nokusetyenziswa kwamandla. Ukuba uphakathi kweminyaka engama-50 ukuya kwengama-70 ubudala ungathatha uvavanyo olufutshane lwemizuzu eli-15 yokusebenza kwengqondo apha: https://foodforthebrain.org/test-your-cognitive-function-today/ Inqaku elibalulekileyo: Musa ukuxhomekekaQhubekeka ukufunda "Izidlo ze-Ketogenic zokuncipha kwengqondo enxulumene neminyaka"