Awuzazi ngokwenene ukuba ungubani okanye ingqondo yakho ikwazi ukwenza ntoni ukuba awunyanga izinto ezisisiseko, kubandakanywa ukuphazamiseka kwemetabolism kunye nokunqongophala kwesondlo. Kukho ukhetho lonyango apha ongekaluphononongi olunokutshintsha ubomi yeyakho.
UNicole Laurent, LMHC
Aba ngabantu abasuka kwindlela yam yokwabelana ngamava abo ngokusebenzisa ukutya kwe-ketogenic kunye nolunye unyango lwezondlo ukunyanga iimpawu zokugula ngengqondo kunye nemiba ye-neurological.
La mangeno ayingobungqina Ngam njengogqirha.
Isifundo ngasinye sivunyiwe ngumxhasi ngokuchaneka kwaye lonke ulwazi oluchongayo lususiwe. Ezi ziphumo zihambelana noko kuxelwe ngabanye abaqeqeshi bezonyango endiye ndabonisana nabo ngokusebenzisa iindlela zokutya ezifana nokutya kwe-ketogenic kwimpilo yengqondo kunye nemiba ye-neurological.
Zibandakanyiwe njengendlela yokuba abantu babelane ngamava abo obuqu besebenzisa isondlo kunye nonyango lokutya njengokhetho lonyango. Uninzi ngamabali avela kubantu abasebenzisa ukutya kwe-ketogenic kwisifo sengqondo.
I-Case Study #7
Umxhasi uthunyelwe ngugqirha wonyango lwengqondo kunye namayeza xa enikwa ingxelo. Imbali yangaphambili ibandakanya iimpawu ezinzima kakhulu ekutshintsheni amayeza kunye nokuza…
I-Case Study #6
Umxhasi unikwe ukudakumba okubalulekileyo kwaye uxele ukuba uziva ecaphuka. Uhlalutyo lwesondlo sokutya okucetyisiweyo ukuba umxhasi wayetya kakhulu ezinye iimacros kwaye ngaphantsi kokutya abanye. Isondlo...
I-Case Study #5
"Andinayo inkungu yobuchopho, ndiye ndanciphisa ukutya kwam i-caffeine ngenxa yoko kuye kwanciphisa i-jitters yam, ixhala, kwaye akukho ...
I-Case Study #4
Umxhasi unikwe iimvakalelo ezinzulu zokuxhalaba, kubandakanya ukudinwa, ukuphazamiseka, ukuxhalaba kunye nokungazithembi. Saqala ukusebenza kwangoko malunga nesondlo kunye nempilo yengqondo ngaxeshanye…
I-Case Study #3
Umxhasi uthunyelwe ngugqirha wengqondo kunye namayeza xa eboniswa. Umxhasi ufumene iimvakalelo ezinzulu zokucaphuka kunye nokungabi namonde kwaye uxele ukuziva ukongamela ngokulula…
I-Case Study #2
Umxhasi unikwe iimpawu zokudakumba kunye nexhala kwaye kamva wanikwa ukuxilongwa kwe-PTSD engapheliyo. Umxhasi uphuculwe kakhulu nge-psychotherapy kodwa uya kubonisa…
I-Case Study #1
Emva kokwenza umsebenzi womothuko omkhulu lo mxhasi waqaphela ukuba usenexhala. Siqale ukuxoxa ngokutya kunye nesondlo kunye nezibonelelo ze…
Fumana izibonelelo ezininzi malunga nokutya kwe-ketogenic kwimpilo yengqondo Apha.