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Indlela i-Biogenesis, i-Dynamics, kunye ne-Mitophagy yokulungisa ubuchopho bakho Abanye benu baqala ukuqonda ukuba kufuneka ugxininise kumsebenzi we-mitochondrial ukuze ube nengqondo ephilileyo evumela isimo sengqondo esihle kunye nokusebenza kwengqondo ye-rockin. Abanye benu balungile ngokwazi i-mitochondria zingundoqo. Kwaye unokuyonwabela le bhlog ilulaQhubekeka ukufunda "Impilo yeMitochondrial kunye neKetogenic Diet"
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