Intshayelelo Kule post, ndiza kuchaza ngokufutshane uphando oluthile olubonisa ukuba ukutya kwe-ketogenic kunokuba yonyango olubalaseleyo lwe-Binge Eating Disorder (BED). Asiyi kungena kwiindlela ezisisiseko ezibandakanyekayo kwi-pathology ebonwa kwi-Binge Eating Disorder (BED) okanye indlela yokutya kwe-ketogenic ingabaguqula njani. OkoQhubekeka ukufunda "Uphononongo olufutshane loPhando malunga nokutya kwe-Ketogenic njengoNyango lwe-Binge Eating Disorder (BED)"
Ukutya kwe-Ketogenic njengoNyango lwe-Binge Eating Disorder (BED)
Intshayelelo Ndisemva kakhulu ekubhaleni eli nqaku. Ukunyaniseka, ndiye ndakuphepha ukubhala malunga nokusetyenziswa kwezidlo ze-ketogenic kunye nokuphazamiseka kokutya ngokupheleleyo. Khange ndifune ukujongana nento endicinga ukuba iya kuba kukubuyela umva kuluntu lwengqondo yengqondo, enenkolelo eqinileyo yokuba naluphi na uhlobo lwesithinteloQhubekeka ukufunda "Ukutya kwe-Ketogenic njengoNyango lwe-Binge Eating Disorder (BED)"
Ukuphonononga indima yeBHB kwiMpilo yengqondo: Ukumodareyithwa kwe-Epigenetic njengoNyango lwe-Metabolic Psychiatry
Ukuphonononga indima yeBHB kwiMpilo yengqondo: Ukuguqulwa kwe-Epigenetic njengoNyango lwe-Metabolic Psychiatry Ngoko xa sithetha ngokutya kwe-ketogenic okwenza ii-ketones, kwaye ezo ketone ziyimizimba ye-molecular signaling body, yile nto ndiyithethayo. I-BHB ngowona mzimba we-ketone ofundwe kakuhle kwiincwadi ngeli xesha. Oko akuthethi ukuba ezinye imizimba ye-ketoneQhubekeka ukufunda "Ukuphonononga indima ye-BHB kwiMpilo yengqondo: Ukumodareyithwa kwe-Epigenetic njengoNyango lwe-Metabolic Psychiatry"
Ngaba izongezo ze-BHB zangaphandle ziyakunyanga ukugula kwam ngengqondo?
Ngaba izongezo ze-BHB zangaphandle ziyakunyanga ukugula kwam ngengqondo? Ndiyayifumana. Awufuni ukutshintsha ukutya kwakho. Kuyaqondakala ngokupheleleyo. Kwaye impendulo yam malunga nokuba i-exogenous β-Hydroxybutyrate (eyaziwa ngokuba yi-beta hydroxy-butyrate okanye i-BHB) izongezelelo ziya kunyanga isifo sakho sengqondo kukuba andiyazi. Kwaye neengcali kwii-exogenous ketones aziyazi. NangonaQhubekeka ukufunda "Ngaba izongezo ze-BHB zangaphandle ziyakunyanga ukugula kwam ngengqondo?"
Kwenzeka ntoni ngale rash keto?
Kwenzeka ntoni ngale rash keto? Eli nqaku liza kuthetha ngento ebizwa ngokuba yi-keto rash, enokuthi yenzeke kwabanye abantu abaqalisa ukutya kwe-ketogenic. Siza kuphonononga amanye amanqaku ekwabelwana ngawo nam nguMarco Medeot. Ukuba uku-LinkedIn kwaye ungalandeli uMarco, ndivumele ndiqinisekiseQhubekeka ukufunda "Yintoni na le keto rash?"
I-Ketogenic Diet ye-Substance Use Disorders and Addiction
Intshayelelo Ndiyakholelwa ukuba ukusetyenziswa kwezidlo ze-ketogenic njengonyango lokuphazamiseka kokusetyenziswa kweziyobisi kunokusetyenziswa kakubi ngabantu kunye namaziko onyango. Ndicinga ukuba le yingxaki enokwenzeka. Ngaba kukho izinto ezinzulu zengqondo zentlalo eziqhuba ukuphazamiseka kokusetyenziswa kweziyobisi? Ngokuqinisekileyo. Ngaba ndicebisa ukuba unyango lwengqondo kunye nenkxaso yentlalo ayidingeki? Hayi.Qhubekeka ukufunda "Ukutya kwe-Ketogenic kwi-Disorder Use Disorders and Addiction"
Unyango lwe-Ketogenic kunye ne-Anorexia: Ukuphononongwa kweBold kwe-UCSD
I-Ketogenic Therapy kunye ne-Anorexia: Ukuphononongwa kweBold ye-UCSD Andazi ukuba ngubani ofuna ukuva oku, kodwa ukutya kwe-ketogenic kuphandwa njengonyango lokuphazamiseka kokutya. Ewe, kunye neAnorexia. Izifundo zezifundo ezinyanga i-anorexia kunye nokutya kwe-ketogenic ziye zapapashwa kunye neziphumo ezithile ze-stellar. Kwaye ke ngoku umsebenzi wokwenyani uqala ekuqhubeleni phambili uphandoQhubekeka ukufunda "Unyango lwe-Ketogenic kunye ne-Anorexia: Ukuphononongwa kweBold ye-UCSD"
Ukutya kwe-Ketogenic kunye ne-Alzheimer's Disease
Ukutya kwe-Ketogenic: Indlela Engasetyenziswanga Yokulwa I-Alzheimer's Disease Inqaku loMbhali: NjengoMcebisi weMpilo yeNgqondo oneLayisenisi kunye ne-16 iminyaka yamava okuziqhelanisa abucala, ndichithe iminyaka emithandathu edlulileyo ndiguqula abantu abanesifo sengqondo kunye nokuphazamiseka kwe-neurological kwi-ketogenic diet. Kwandithatha ixesha elide ukubhala eli nqaku, kwaye namQhubekeka ukufunda "Ukutya kweKetogenic kunye nesifo se-Alzheimer"
Ukuba ubuchopho bakho besisiXeko: Ukuqonda uxinzelelo lwe-Oxidative kunye ne-Neuroinflammation
Ukuba ubuchopho bakho bebusisiXeko: Ukuqonda uxinzelelo lwe-Oxidative kunye ne-Neuroinflammation I-Brain City Analogy Xa kuziwa kwimpilo yengqondo, amagama amabini ahlala evela luxinzelelo lwe-oxidative kunye neuroinflammation. Ngelixa zinokubonakala zitshintshana, la magama achaza izinto ezimbini ezahlukeneyo kodwa ezinxibeleleneyo. Yiba nomfanekiso-ngqondweni wethu njengesixeko esixakekileyo. Uxinzelelo lwe-oxidativeQhubekeka ukufunda "Ukuba ubuchopho bakho besisixeko: Ukuqonda uxinzelelo lwe-Oxidative kunye ne-Neuroinflammation"
Ukuthetha ibhalansi ye-neurotransmitter kunye nokuphazamiseka kokonwaba kunye noNick Zanetti
Kukho ezininzi iingcali zonyango ngaphandle (isondlo kunye nokunye) eziqondayo ukuba kufuneka sinike ingqondo into efunekayo ukuze isebenze ngokufanelekileyo. UNicola Zanetti ungugqirha owaziwayo kunye nosekiweyo wezondlo kunye ne-naturopathic practitioner oye wafikelela kum emva kokufunda iposti yam yeblogi malunga nokusetyenziswa kwe-Ketogenic Diets for.Qhubekeka ukufunda "Ukuthetha ibhalansi ye-neurotransmitter kunye nokuphazamiseka kokutya kunye noNick Zanetti"
Ukutya kwe-Ketogenic: I-Molecular Signaling Therapy enamandla kwiBrain
Ukutya kwe-Ketogenic: I-Molecular Signaling Therapy enamandla kwiBrain Awukwazi ukuyiqonda, kodwa umzimba we-ketone BHB, oveliswe xa ulandela ukutya kwe-ketogenic, i-agent ye-molecular signaling agent. Kule post blog siza kujonga imiphumo yeBHB kwi-neurons yakho kunye ne-geneticQhubekeka ukufunda "Ukutya kwe-Ketogenic: Unyango olunamandla lweMolekyuli yeBrain"
I-β-Hydroxybutyrate - Ngaba iityuwa ze-BHB zonke zidalwe zilingana?
I-β-Hydroxybutyrate - Ngaba iityuwa ze-BHB zonke zidalwe zilingana? Kukho imizimba emithathu ye-ketone eyenziwe kwi-ketogenic diet. Le mizimba ye-ketone yi-acetoacetate (AcAc), i-beta-hydroxybutyrate (BHB), kunye ne-acetone. I-Acetoacetate ngumzimba wokuqala we-ketone oveliswa ngokuqhekeka kwamafutha esibindini. Inxalenye ye-acetoacetate emva koko iguqulwa ibe yi-beta-hydroxybutyrate, eyona ininzi kakhulu.Qhubekeka ukufunda "β-Hydroxybutyrate - Ngaba iityuwa zeBHB zonke zidalwe zilingana?"